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Serves:
4 (approx. 254g
per portion)
Prep time:
15 minutes
Cook time:
15 minutes
Ingredients
Ingredients
- 1 bell pepper
- 1 zucchini
- 2 carrots
- 100g broccoli
- 2 tablespoons soy sauce
- 1 tablespoon olive oil
Nutritional Information (Per Portion):
What To Do
1. Heat olive oil in a wok over high heat.
2. Add chopped vegetables and stir-fry for 5-7 minutes.
3. Pour in soy sauce and cook for another 2 minutes.
4. Serve hot with rice or noodles.
What you need:
What You Need
A wok or large frying pan is essential for stir-frying, along with a spatula for tossing the vegetables.